Langara Course Information

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KINS 2030: Physical Activity, Health, and Wellness

Course FormatLecture 3.0 h + Seminar 1.0 h + Lab 0.0 h
Credits3.0

Fundamental to the study of kinesiology is an understanding of how physical activity and other factors contribute to a healthy lifestyle. In this course, students employ scientific principles to explore the ways in which health and wellness are impacted by nutrition, stress, sleep, and physical activity.


Course Attributes:
2nd Year ArtsNo
2nd Year ScienceYes
HumanitiesNo
Lab ScienceNo
ScienceYes
Social ScienceNo
University
Transferable		Yes
Other Attributes:
Offered online:Yes
Preparatory course:No
Repeat limit
Additional fees:$33.7
First offered:Fall 2019
Last offered:Fall 2025
Registration
restrictions:
Outline(s):

KINS 2030 - Summer 2019 (v. 2)

Transfer Agreements
CourseDestinationCreditStart to End
KINS 2030Camosun CollegeCAMO HLTH 110 (3) 20190901 to present
KINS 2030Capilano UniversityCAPU KINE 1XX (3) 20190901 to present
KINS 2030College of New CaledoniaCNC KINS 100 (3) 20190901 to present
KINS 2030Douglas CollegeDOUG SPSC 2252 (3) 20190901 to present
KINS 2030Okanagan CollegeOC HKIN 100 (3) 20230101 to present
KINS 2030Simon Fraser UniversitySFU BPK 140 (3) B-Sci20190901 to present
KINS 2030Thompson Rivers UniversityTRU PHED 1230 (3) 20190901 to present
KINS 2030Trinity Western UniversityTWU HKIN 2XX (3) 20190901 to present
KINS 2030UBCOUBCO HES_O 1st (3) 20210901 to present
KINS 2030UBCVUBCV KIN_V 232 (3) 20190901 to present
KINS 2030University Canada WestUCW BIOL 2XX (3) for BCom and BABC programs; GENL 1XX for Associate of Arts program.20250101 to present
KINS 2030University of the Fraser ValleyLANG KINS 2030 (3) & LANG KINS 2262 (3) = UFV KIN 160 (3) & UFV KIN 1XX (3) 20190901 to present
KINS 2030University of Northern BCUNBC HHSC 2XX (3) 20190901 to present
KINS 2030University of VictoriaUVIC EPHE 1XX (1.5) 20190901 to present
KINS 2030Vancouver Island UniversityVIU KIN 230 (3) 20200901 to present
Inactive Transfer Agreements (click to open)

Note: If you took courses within the period stated below, you can still transfer those credits.

CourseDestinationCreditStart to End
KINS 2030College of the RockiesCOTR KNES 152 (3) 20190901 to 20211231
KINS 2030UBCOUBCO HMKN_O 1st (3) 20170901 to 20210831
KINS 2030Vancouver Island UniversityVIU PHED 230 (3) 20190901 to 20200831

Offerings of this course:

SemesterCRNSectionSeatsWaitlistDaysTimeRoomTypeInstructor
Fall 202530954W0632N/A--------WWWWWWLeanne Evans
Fall 202530953W0532N/A--------WWWWWWLeanne Evans
Fall 202530952W0432N/A--------WWWWWWSarah McLaren
Fall 202530951W0332N/A--------WWWWWWSarah McLaren
Fall 202530947W0232N/A--------WWWWWWBrent Day
Fall 202530946W0132N/A--------WWWWWWBrent Day
Fall 202530943M0632N/A--W----1430-1620A274LectureRozmin Irani
--------WWWLectureRozmin Irani
Fall 202530941M0532N/A--W----1230-1420A274LectureRozmin Irani
--------WWWLectureRozmin Irani
Fall 202530940M0432N/A-T-----1430-1620A272LectureRozmin Irani
--------WWWLectureRozmin Irani
Fall 202530939M0332N/A-T-----1230-1420A274LectureRozmin Irani
--------WWWLectureRozmin Irani
Fall 202530937M0232N/A----F--1030-1220G103LectureMikaela Barnes
--------WWWLectureMikaela Barnes
Fall 202530936M0132N/A--W----1230-1420A374LectureMikaela Barnes
--------WWWLectureMikaela Barnes
Fall 20253093200132N/A----F--1230-1420G103LectureJoel Bland
--W----1430-1620G103LectureJoel Bland
Summer 202520723W0202--------WWWWWWLeanne Evans
Summer 202520530W0104--------WWWWWWLeanne Evans
Summer 202520529M027 --W----1230-1420A276LectureMikaela Barnes
--------WWWLectureMikaela Barnes
Summer 202520528M016 --W----1030-1220A276LectureMikaela Barnes
--------WWWLectureMikaela Barnes
Summer 20252052700216 -T-R---1230-1420T530LectureJoel Bland
---R---1230-1420A218LectureJoel Bland
Summer 2025205260013 -T-R---1230-1420T530LectureJoel Bland
-T-----1230-1420T530LectureJoel Bland
Spring 202510280W0418 --------WWWWWWBrent Day
-T-----1330-1525WWWExamBrent Day
Spring 202510279W032 --------WWWWWWBrent Day
-T-----1330-1525WWWExamBrent Day
Spring 202510278W0221 --------WWWWWWSarah McLaren
-T-----1330-1525B019ExamSarah McLaren
Spring 202510277W0115 --------WWWWWWSarah McLaren
-T-----1330-1525B019ExamSarah McLaren
Spring 202510276M1014 -T-----1430-1620G109LectureGillian Corbo
--------WWWLectureGillian Corbo
-T-----1330-1525GYMExamGillian Corbo
Spring 202510275M0912 -T-----1230-1420L208LectureGillian Corbo
--------WWWLectureGillian Corbo
-T-----1330-1525GYMExamGillian Corbo
Spring 202510274M0801--W----1430-1620G103LectureRozmin Irani
--------WWWLectureRozmin Irani
-T-----1330-1525GYMExamRozmin Irani
Spring 202510273M0716--W----1230-1420G109LectureRozmin Irani
--------WWWLectureRozmin Irani
-T-----1330-1525GYMExamRozmin Irani
Spring 202510272M061 -T-----1430-1620G103LectureRozmin Irani
--------WWWLectureRozmin Irani
-T-----1330-1525GYMExamRozmin Irani
Spring 202510271M051 -T-----1230-1420G103LectureRozmin Irani
--------WWWLectureRozmin Irani
-T-----1330-1525GYMExamRozmin Irani
Spring 202510268M0205-T-----1030-1220C412LectureMikaela Barnes
--------WWWLectureMikaela Barnes
-T-----1330-1525GYMExamMikaela Barnes
Spring 202510267M011 -T-----0830-1020C412LectureMikaela Barnes
--------WWWLectureMikaela Barnes
-T-----1330-1525GYMExamMikaela Barnes
Fall 202430872W0212--------WWWWWWSarah McLaren
M------1830-2025L304ExamAlexandra Harriss, Sarah McLaren
Fall 202430871W010 --------WWWWWWSarah McLaren
M------1830-2025L303ExamSarah McLaren
Fall 202430870M0611--W----1430-1620G109LectureMikaela Barnes
--------WWWLectureMikaela Barnes
M------1100-1255T530ExamMikaela Barnes
Fall 202430869M0503--W----1230-1420G109LectureMikaela Barnes
--------WWWLectureMikaela Barnes
M------1100-1255T530ExamMikaela Barnes
Fall 202430868M0403--W----1430-1620G103LectureRozmin Irani
--------WWWLectureRozmin Irani
M------1100-1255A130ExamRozmin Irani
Fall 202430856M0324--W----1230-1420A274LectureRozmin Irani
--------WWWLectureRozmin Irani
M------1100-1255A130ExamJanice Meier, Rozmin Irani
Fall 202430855M0205-T-----1430-1620G103LectureRozmin Irani
--------WWWLectureRozmin Irani
M------1100-1255A130ExamRozmin Irani
Fall 202430854M0103-T-----1230-1420A306LectureRozmin Irani
--------WWWLectureRozmin Irani
-T-----1230-1420A256LectureRozmin Irani
M------1100-1255A130ExamRozmin Irani
Fall 20243085300202----F--1030-1220T530LectureJoel Bland
--W----1230-1420A218LectureJoel Bland
M------1600-1755B019ExamJoel Bland, Mikaela Barnes
Fall 20243085200105--W----1030-1220A334LectureJoel Bland
----F--1030-1220T530LectureJoel Bland
M------1600-1755B015ExamJoel Bland
Summer 202420064M0603--W----1230-1420T001LectureMikaela Barnes
--------WWWLectureMikaela Barnes
--W----1600-1755T530ExamMikaela Barnes
Summer 202420063M0505--W----1230-1420T001LectureMikaela Barnes
--------WWWLectureMikaela Barnes
--W----1600-1755T530ExamMikaela Barnes
Summer 202420764M0423--W----1230-1420G109LectureRozmin Irani
--------WWWLectureRozmin Irani
--W----1600-1755A130ExamBrenton Flodin, Rozmin Irani
Summer 202420763M0307--W----1030-1220A218LectureRozmin Irani
--------WWWLectureRozmin Irani
--W----1600-1755A130ExamRozmin Irani
Summer 202420762M0202-T-----1430-1620G103LectureRozmin Irani
--------WWWLectureRozmin Irani
--W----1600-1755A130ExamRozmin Irani
Summer 202420761M0116-T-----1230-1420A215LectureRozmin Irani
--------WWWLectureRozmin Irani
--W----1600-1755A130ExamRozmin Irani
Summer 20242005900221-T-----1230-1420T530LectureJoel Bland
---R---1230-1420A215LectureJoel Bland
--W----1600-1755B019ExamJoel Bland, Riley Craig
Summer 2024200570012 ---R---1030-1220A215LectureJoel Bland
-T-----1230-1420T530LectureJoel Bland
--W----1600-1755B015ExamJoel Bland
Spring 202410789W0202--------WWWWWWSarah McLaren
---R---1330-1525WWWExamSarah McLaren
Spring 202410788W0105--------WWWWWWSarah McLaren
---R---1330-1525WWWExamSarah McLaren
Spring 202410787M061 --W----1630-1820G103LectureRozmin Irani
--------WWWLectureRozmin Irani
---R---1330-1525GYMExamRozmin Irani
Spring 202410786M050 --W----1430-1620G103LectureRozmin Irani
--------WWWLectureRozmin Irani
---R---1330-1525GYMExamRozmin Irani
Spring 202410785M0403-T-----1430-1620C409LectureRozmin Irani
--------WWWLectureRozmin Irani
---R---1330-1525GYMExamRozmin Irani
Spring 202410784M0319-T-----1230-1420B022LectureRozmin Irani
--------WWWLectureRozmin Irani
---R---1330-1525GYMExamRozmin Irani
Spring 202410783M0222 ---R---1430-1620WWWLectureJennifer Megan Brousseau
-T-----1630-1820G103LectureJennifer Megan Brousseau
---R---1330-1525GYMExamJennifer Megan Brousseau
Spring 202410782M017 -T-----1430-1620G109LectureJennifer Megan Brousseau
---R---1430-1620WWWLectureJennifer Megan Brousseau
---R---1330-1525GYMExamJennifer Megan Brousseau
Spring 2024107810045 --W----1430-1620A136BLectureMikaela Barnes
----F--1430-1620T530LectureMikaela Barnes
---R---1330-1525GYMExamMikaela Barnes
Spring 2024107800039 --W----1430-1620A136BLectureMikaela Barnes
----F--1430-1620T530LectureMikaela Barnes
---R---1330-1525GYMExamMikaela Barnes
Spring 2024107790020 ----F--0830-1020T530LectureJoel Bland
--W----1030-1220C412LectureJoel Bland
---R---1330-1525L304ExamBrenton Flodin, Joel Bland
Spring 2024107780010 --W----0830-1020G103LectureJoel Bland
----F--0830-1020T530LectureJoel Bland
---R---1330-1525L303ExamJoel Bland
Fall 202331053W0415--------WWWWWWSarah McLaren
M------1830-2025WWWExamSarah McLaren
Fall 202331052W0334--------WWWWWWSarah McLaren
M------1830-2025WWWExamSarah McLaren
Fall 202331051W02CancelN/A-------- WWW
Fall 202331050W01CancelN/A-------- WWW
Fall 202331049M041 --W----1630-1820G103LectureRozmin Irani
--------WWWLectureRozmin Irani
--W----1330-1525GYMExamRozmin Irani
Fall 202331048M0301--W----1430-1620G103LectureRozmin Irani
--------WWWLectureRozmin Irani
--W----1330-1525GYMExamRozmin Irani
Fall 202331047M020 -T-----1430-1620A218LectureRozmin Irani
--------WWWLectureRozmin Irani
--W----1330-1525GYMExamRozmin Irani
Fall 202331046M010 -T-----1230-1420B253LectureRozmin Irani
--------WWWLectureRozmin Irani
--W----1330-1525GYMExamRozmin Irani
Fall 202331271009CancelN/A-T-----0830-1020 Lecture
----F--0830-1020 Lecture
Fall 202331270008CancelN/A--W----0830-1020 Lecture
----F--0830-1020 Lecture
Fall 202331269007CancelN/A--W----0830-1020 Lecture
----F--1030-1220 Lecture
Fall 2023312680060 --W----0830-1020G103LectureMikaela Barnes
----F--0830-1020G103LectureMikaela Barnes
--W----1330-1525GYMExamMikaela Barnes
Fall 2023312730044 -T-----0830-1020T530LectureMikaela Barnes
---R---1030-1220C510LectureMikaela Barnes
--W----1330-1525GYMExamMikaela Barnes
Fall 2023312720031 -T-----0830-1020T530LectureMikaela Barnes
---R---0830-1020G103LectureMikaela Barnes
--W----1330-1525GYMExamMikaela Barnes
Fall 2023310450020 ----F--1030-1220T530LectureJoel Bland
--W----1230-1420A276LectureJoel Bland
---R---0830-1025B019ExamJoel Bland, Mikaela Barnes
Fall 20233104400113--W----1030-1220A374LectureJoel Bland
----F--1030-1220T530LectureJoel Bland
---R---0830-1025B015ExamJoel Bland
Summer 202320088W02121--------WWWWWWLeanne Evans
---R---1330-1525L304ExamBassam Nyaeme, Leanne Evans
Summer 202320087W01320--------WWWWWWLeanne Evans
---R---1330-1525L303ExamLeanne Evans
Summer 202320090M02018-T-----1630-1820G103LectureRozmin Irani
--------WWWLectureRozmin Irani
-T-----1100-1255A122AExamRozmin Irani
Summer 202320089M01215-T-----1430-1620G103LectureRozmin Irani
--------WWWLectureRozmin Irani
-T-----1100-1255A122AExamRozmin Irani
Summer 202320086A0212-TWRF--1230-1420A215LectureJoel Bland
Summer 202320085A014 -TWRF--1030-1220A215LectureJoel Bland
Spring 202310470W02310--------WWWWWWSarah McLaren
---R---1600-1755WWWExamSarah McLaren
Spring 202310469W01111--------WWWWWWSarah McLaren
---R---1600-1755WWWExamSarah McLaren
Spring 202310468M040 --W----1630-1820G103LectureRozmin Irani
--------WWWLectureRozmin Irani
---R---1600-1755A122AExamRozmin Irani
Spring 202310467M0312--W----1430-1620G103LectureRozmin Irani
--------WWWLectureRozmin Irani
---R---1600-1755A122AExamRozmin Irani
Spring 202310466M024 --W----1430-1620WWWLectureJennifer Megan Brousseau
M------1630-1820G109LectureJennifer Megan Brousseau
---R---1600-1755A130ExamJennifer Megan Brousseau
Spring 202310465M011 M------1430-1620G109LectureJennifer Megan Brousseau
--W----1430-1620WWWLectureJennifer Megan Brousseau
---R---1600-1755A130ExamJennifer Megan Brousseau
Spring 20231046400205----F--0830-1020T530LectureJoel Bland
--W----1030-1220A218LectureJoel Bland
---R---1600-1755B019ExamGillian Corbo, Joel Bland
Spring 20231046300105--W----0830-1020A218LectureJoel Bland
----F--0830-1020T530LectureJoel Bland
---R---1600-1755B015ExamJoel Bland
Fall 202230560W04CancelN/A-------- WWW
Fall 202230559W0312--------WWWWWWLeanne Evans
----F--1330-1525WWWExamLeanne Evans
Fall 202230558W0212--------WWWWWWSarah McLaren
----F--1330-1525WWWExamSarah McLaren
Fall 202230557W0123--------WWWWWWSarah McLaren
----F--1330-1525WWWExamSarah McLaren
Fall 202231321M0413--W----1630-1820G103LectureRozmin Irani
--------WWWLectureRozmin Irani
----F--1330-1525GYMExamRozmin Irani
Fall 202231248M0313-T-----1630-1820G103LectureRozmin Irani
--------WWWLectureRozmin Irani
----F--1330-1525GYMExamRozmin Irani
Fall 202231247M0222--W----1430-1620G103LectureRozmin Irani
--------WWWLectureRozmin Irani
----F--1330-1525GYMExamRozmin Irani
Fall 202231246M0104-T-----1430-1620G103LectureRozmin Irani
--------WWWLectureRozmin Irani
----F--1330-1525GYMExamRozmin Irani
Fall 202230556002014--W----1030-1220L342LectureJoel Bland
----F--1030-1220T530LectureJoel Bland
----F--1330-1525B019ExamJennifer Megan Brousseau, Joel Bland
Fall 20223055500104--W----0830-1020L342LectureJoel Bland
----F--1030-1220T530LectureJoel Bland
----F--1330-1525B015ExamJoel Bland
Summer 202220787W0606--------WWWWWWBrent Day
-----S-0900-1055WWWExamBrent Day
Summer 202220757W0528--------WWWWWWBrent Day
-----S-0900-1055WWWExamBrent Day
Summer 202220752W0405--------WWWWWWLeanne Evans
-----S-0900-1055WWWExamLeanne Evans
Summer 202220748W0306--------WWWWWWBrent Day
-----S-0900-1055WWWExamBrent Day
Summer 202220268W0214--------WWWWWWLeanne Evans
-----S-0900-1055WWWExamLeanne Evans
Summer 202220267W0105--------WWWWWWLeanne Evans
-----S-0900-1055WWWExamLeanne Evans
Summer 20222026600207-T-----1030-1220T001LectureJoel Bland
---R---1230-1420G103LectureJoel Bland
-----S-1300-1455A136AExamJoel Bland
Summer 20222026500129-T-----1030-1220T001LectureJoel Bland
---R---1030-1220G103LectureJoel Bland
-----S-1300-1455A136AExamJoel Bland
Spring 202211293W03216--------WWWWWWSarah McLaren
---R---1100-1255WWWExamSarah McLaren
Spring 202210080W02217--------WWWWWWSarah McLaren
---R---1100-1255WWWExamSarah McLaren
Spring 202210079W01223--------WWWWWWBrent Day
---R---1100-1255WWWExamBrent Day
Spring 2022100770031 -T-R---0830-1020G109LectureJoel Bland
---R---1100-1255GYMExamJoel Bland
Spring 2022100760022 ----F--0830-1020T530LectureJoel Bland
--W----1030-1220G109LectureJoel Bland
---R---1100-1255GYMExamJoel Bland
Spring 2022100750011 --W----0830-1020G109LectureJoel Bland
----F--0830-1020T530LectureJoel Bland
---R---1100-1255GYMExamJoel Bland
Fall 202130147W04027--------WWWWWWLeanne Evans
-T-----1830-2025WWWExamLeanne Evans
Fall 202130146W03127--------WWWWWWLeanne Evans
-T-----1830-2025WWWExamLeanne Evans
Fall 202130145W02026--------WWWWWWSarah McLaren
-T-----1830-2025WWWExamSarah McLaren
Fall 202130144W01128--------WWWWWWSarah McLaren
-T-----1830-2025WWWExamSarah McLaren
Summer 202120086W01167--------WWWWWWLeanne Evans
----F--1100-1255WWWExamLeanne Evans
Spring 202110309W05015--------WWWWWWBrent Day, Leanne Evans
----F--1100-1255WWWExamBrent Day
Spring 202110308W04217--------WWWWWWSarah McLaren
----F--1100-1255WWWExamSarah McLaren
Spring 202110307W03218--------WWWWWWSarah McLaren
----F--1100-1255WWWExamSarah McLaren
Spring 202110306W02114--------WWWWWWSarah McLaren
----F--1100-1255WWWExamSarah McLaren
Spring 202110305W01120--------WWWWWWBrent Day, Leanne Evans
----F--1100-1255WWWExamBrent Day
Fall 202032627W06020--------WWWWWWBrent Day
----F--1830-2025WWWExamBrent Day
Fall 202032587W05122--------WWWWWWBrent Day
----F--1830-2025WWWExamBrent Day
Fall 202032132W04223--------WWWWWWSarah McLaren
----F--1830-2025WWWExamSarah McLaren
Fall 202032131W03CancelN/A-------- WWW
Fall 202032130W02129--------WWWWWWSarah McLaren
----F--1830-2025WWWExamSarah McLaren
Fall 202032129W01230--------WWWWWWSarah McLaren
----F--1830-2025WWWExamSarah McLaren
Summer 202020691W01085--------WWWWWWBassam Nyaeme
----F--1100-1255WWWExamBassam Nyaeme
Spring 202011070W02446--------WWWWWWSarah McLaren
---R---1830-2025WWWExamSarah McLaren
Spring 202011068W01637--------WWWWWWSarah McLaren
---R---1830-2025WWWExamSarah McLaren
Fall 201931275W03421--------WWWWWWSarah McLaren
-----S-0900-1055WWWExamSarah McLaren
Fall 201931274W02317--------WWWWWWSarah McLaren
-----S-0900-1055WWWExamSarah McLaren
Fall 201931236W01121--------WWWWWWCarmen Bott
-----S-0900-1055WWWExamCarmen Bott