Langara Course Information

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KINS 3303: High Performance Strength and Conditioning

Course FormatLecture 2.0 h + Seminar 0.0 h + Lab 2.0 h
Credits3.0

In this course, students examine various techniques associated with improving athletic performance through strength and conditioning. Emphasis is placed on movement analysis, methods of training, athletic testing, and advanced program design.

Prerequisite(s): A minimum "C-" grade in KINS 1100; and KINS 1103 or 1120. Students with work experience and/or current certification in strength and conditioning may contract the instructor to request permission to override the prerequisites.


Course Attributes:
2nd Year ArtsNo
2nd Year ScienceYes
HumanitiesNo
Lab ScienceYes
ScienceYes
Social ScienceNo
University
Transferable		Yes
Other Attributes:
Offered online:No
Preparatory course:No
Repeat limit
Additional fees:$30.2
First offered:Spring 2014
Last offered:Fall 2025
Registration
restrictions:		P
Outline(s):

KINS 3303 - Summer 2019 (v. 2)

Transfer Agreements
CourseDestinationCreditStart to End
KINS 3303Camosun CollegeCAMO KIN 341 (3) 20220101 to present
KINS 3303Douglas CollegeDOUG SPSC 4161 (3) 20130501 to present
KINS 3303Kwantlen Polytechnic UniversityKPU NRSG 1XXX (3) 20130501 to present
KINS 3303Simon Fraser UniversitySFU BPK 2XX (3) 20130901 to present
KINS 3303Trinity Western UniversityTWU HKIN 303 (3) 20240501 to present
KINS 3303UBCOUBCO HES_O 3rd (3) 20210901 to present
KINS 3303UBCVUBCV KIN_V 3rd (3) 20240501 to present
KINS 3303University of the Fraser ValleyUFV KPE 3XX (3) 20160501 to present
KINS 3303University of Northern BCNo credit 20130901 to present
KINS 3303University of VictoriaUVIC EPHE 362 (1.5) 20210501 to present
KINS 3303Vancouver Island UniversityLANG HKIN 3303 (3) or LANG KINS 3303 (3) = VIU KIN 302 (3) 20200901 to present
KINS 3303Thompson Rivers UniversityTRU PHED 3XXX (3) 20210101 to present
Inactive Transfer Agreements (click to open)

Note: If you took courses within the period stated below, you can still transfer those credits.

CourseDestinationCreditStart to End
KINS 3303Camosun CollegeCAMO SPEX 370 (3) 20150101 to 20211231
KINS 3303Capilano UniversityCAPU KINE 205 (3) 20210901 to 20211231
KINS 3303Capilano UniversityCAPU HKIN 205 (3) 20130901 to 20210831
KINS 3303Thompson Rivers UniversityTRU KINE 3XXX (3) 20130901 to 20201231
KINS 3303UBCOUBCO HMKN_O 3rd (3) 20130501 to 20210430
KINS 3303UBCVUBCV KIN_V 303 (3) 20130901 to 20240430
KINS 3303University of VictoriaUVIC EPHE 360 (1.5) 20130901 to 20210430
KINS 3303Vancouver Island UniversityLANG HKIN 3303 (3) or LANG KINS 3303 (3) = VIU PHED 302 (3) 20130101 to 20200831

Offerings of this course:

SemesterCRNSectionSeatsWaitlistDaysTimeRoomTypeInstructor
Fall 202530987M0228N/A-T-----1230-1420T515LectureBrent Day
--------WWWLectureBrent Day
Fall 202530986M0128N/A-T-----1030-1220T515LectureBrent Day
--------WWWLectureBrent Day
Spring 202510331M028 -T-----1230-1420T515LectureBrent Day
--------WWWLectureBrent Day
--W----1330-1525B019ExamBrent Day, Zachary Besler
Spring 202510330M010 -T-----1030-1220T515LectureBrent Day
--------WWWLectureBrent Day
--W----1330-1525B015ExamBrent Day
Fall 202430923M0213-T-----1230-1420T515LectureBrent Day
--------WWWLectureBrent Day
-T-----1600-1755B015ExamBrent Day
Fall 202430922M0101-T-----1030-1220T515LectureBrent Day
--------WWWLectureBrent Day
-T-----1330-1525B015ExamBrent Day
Spring 202410814M0221-T-----1230-1420T515LectureBrent Day
--------WWWLectureBrent Day
-T-----1330-1525A364ExamBassam Nyaeme, Brent Day
Spring 202410813M0122-T-----1030-1220T515LectureBrent Day
--------WWWLectureBrent Day
-T-----1330-1525A366ExamBrent Day
Fall 202331077M0205-T-----1230-1420T515LectureBrent Day
--------WWWLectureBrent Day
---R---1600-1755B019ExamBrent Day, Gillian Corbo
Fall 202331076M01113-T-----1030-1220T515LectureBrent Day
--------WWWLectureBrent Day
---R---1600-1755B015ExamBrent Day
Spring 202310495M01021---R---1030-1220T515LectureBrent Day
--------WWWLectureBrent Day
----F--1330-1525L303ExamBrent Day
Fall 202230579M01026---R---1030-1220T515LectureBrent Day
--------WWWLectureBrent Day
----F--0830-1025A364ExamBrent Day
Spring 202210102M01110---R---1030-1220T515LectureBrent Day
--------WWWLectureBrent Day
----F--1100-1255L103ExamBrent Day
Fall 202130166M0114---R---1430-1620T515LectureCarmen Bott
--------WWWLectureCarmen Bott
--W----1830-2025A364ExamCarmen Bott
Spring 202110329W01210--------WWWWWWBrent Day
-T-----1330-1525WWWExamBrent Day
Fall 202032153W0123--------WWWWWWCarmen Bott
M------1830-2025WWWExamCarmen Bott
Spring 20201109500103M-W----0830-1020T515LectureBrent Day
--W----0830-1025B015ExamBrent Day
Fall 20193008000121M-W----0830-1020T515LectureCarmen Bott
M------1330-1525T537ExamCarmen Bott
Spring 201910232001110M------0830-1020T515LectureBrent Day
--W----0830-1020GYMLectureBrent Day
-T-----0830-1025A364ExamBrent Day
Fall 2018301640013 -T-R---0830-1020T515LectureCarmen Bott
---R---1100-1255T537ExamCarmen Bott
Spring 20181026800164M-W----0830-0920GYMLectureBrent Day
M-W----0930-1020GYMLectureBrent Day
---R---1600-1755L104ExamBrent Day
Fall 20173083700111 -T-R---0830-1020T515LectureCarmen Bott
--W----0830-1025L215ExamCarmen Bott
Summer 2017204640019 M-W----0830-0920G103LectureCarmen Bott
M-W----0830-1020A347LectureCarmen Bott
M-W----0830-0920G103LectureCarmen Bott
M-W----0930-1020GYMLabCarmen Bott
M-W----0930-1020GYMLabCarmen Bott
---R---0830-1025B152ExamCarmen Bott
Spring 20171036800135M-W----0830-0920G103LectureBrent Day
M-W----0930-1020GYMLectureBrent Day
----F--1330-1525B032ExamBrent Day
Fall 20163012500134-T-----1030-1220L208LectureCarmen Bott
---R---1030-1120B154LectureCarmen Bott
---R---1130-1220GYMLabCarmen Bott
----F--1100-1255L208ExamCarmen Bott
Summer 2016200740016 M-W----0830-0920G103LectureCarmen Bott
M-W----0930-1020GYMLabCarmen Bott
--W----0830-1025B154ExamCarmen Bott
Spring 201610607001012M-W----0830-0920G103LectureBrent Day
M-W----0930-1020GYMLectureBrent Day
--W----0830-1025B030ExamBrent Day
Fall 20153007200105-T-R---1030-1120B014LectureCarmen Bott
-T-R---1130-1220GYMLectureCarmen Bott
M------1830-2125B155ExamCarmen Bott
Summer 20152000100110 M-W----0830-0920G103LectureCarmen Bott
M-W----0930-1020GYMLectureCarmen Bott
-T-----1830-2125B148ExamCarmen Bott
Spring 201510020001117M-W----0830-1020GYMLectureBrent Day
----F--1830-2125B149ExamBrent Day
Summer 20142001900136M-W----0830-0920G103LectureCarmen Bott
M-W----0930-1020GYMLectureCarmen Bott
-T-----1100-1255B029ExamCarmen Bott
Spring 201410465001024M-W----0830-0920C122LectureBrent Day
M-W----0930-1020GYMLectureBrent Day
-T-----1330-1525B016ExamBrent Day